Are you struggling to get enough rest due to sleep apnea? Here’s the good news: there are several lifestyle changes that can help you improve your sleep apnea, ranging from nutrition and diet tips to exercise habits. In this blog post, we’ll be exploring how incorporating healthier habits into your daily routine could potentially help manage your symptoms of sleep…
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By Jessica Jemente. A few hours ago I was fine…Well, okay, not fine but I was suppressing/managing my anxiety to the best of my ability, like I try to do everyday. BUT last night it all hit me. This is what life is like now. It is fear, sadness, the feeling of being lost, angry, confused and helpless. This…
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The topic of respect for law and authority can be complex, especially if your child is already questioning authority figures and the world around them. However, it’s something that all parents should work on to help their children understand what is expected of them in life and prepare them for adult situations. It doesn’t matter whether you agree with the…
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Valentine’s Day is just around the corner and with it comes the desire to try to throw an inexpensive Valentine’s Day party for your family. Throwing your own at home inexpensive party to celebrate the day of love is a great way to encourage a loving bond within your household. Today, I wanted to show you how you can throw…
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10 Things I Love About You – Free Printable! This Valentine printable is unlike the other ones we’ve shared so far and I think it’s a good kind of different. The others were simple and cutesy printables that you, well, print and leave for your Valentine to find. This one requires that you stop for a few minutes and write…
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